{"id":661,"date":"2020-09-02T16:36:56","date_gmt":"2020-09-02T20:36:56","guid":{"rendered":"https:\/\/www.tpsmethod.com\/shop\/?post_type=product&#038;p=661"},"modified":"2024-01-30T12:45:53","modified_gmt":"2024-01-30T17:45:53","slug":"glute-ham-strap","status":"publish","type":"product","link":"https:\/\/www.tpsmethod.com\/shop\/product\/glute-ham-strap\/","title":{"rendered":"Glute Ham Strap"},"content":{"rendered":"<p>The Spud Inc. Glute Ham Strap is perfect for doing Glute Ham Raises without a GHR bench, and makes doing Nordic Leg Curls a breeze!<\/p>\n<p>The Glute Ham Strap attaches to almost any bench securely, quickly and easily.<\/p>\n<p>No more finding someone to hold your legs down or setting up unsafe contraptions to train.<\/p>\n<p>And, no more excuses for WEAK hamstrings.<\/p>\n<p>Grab a Glute Ham Strap and watch build a strong set of hamstrings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Spud Inc. Glute Ham Strap is perfect for doing Glute Ham Raises without a GHR bench, and makes doing Nordic Leg Curls a breeze! The Glute Ham Strap attaches to almost any bench securely, quickly and easily. No more finding someone to hold your legs down or setting up unsafe contraptions to train. And, [&hellip;]<\/p>\n","protected":false},"featured_media":664,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[73],"product_tag":[488,487,489,209,207,212,215,210,39],"class_list":{"0":"post-661","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training-straps","7":"product_tag-ghd","8":"product_tag-ghr","9":"product_tag-glute-ham-developer","10":"product_tag-glute-ham-raise","11":"product_tag-glute-ham-strap","12":"product_tag-hamstrings","13":"product_tag-home-gym","14":"product_tag-nordic-leg-curl","15":"product_tag-spud-inc","17":"first","18":"instock","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-variable","23":"has-default-attributes"},"_links":{"self":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product\/661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/comments?post=661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/media\/664"}],"wp:attachment":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/media?parent=661"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product_brand?post=661"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product_cat?post=661"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product_tag?post=661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}