{"id":406,"date":"2020-08-16T18:44:10","date_gmt":"2020-08-16T22:44:10","guid":{"rendered":"https:\/\/www.tpsmethod.com\/shop\/?post_type=product&#038;p=406"},"modified":"2021-03-28T13:43:31","modified_gmt":"2021-03-28T17:43:31","slug":"econo-triceps-and-lat-pulley","status":"publish","type":"product","link":"https:\/\/www.tpsmethod.com\/shop\/product\/econo-triceps-and-lat-pulley\/","title":{"rendered":"Econo Triceps and Lat Pulley"},"content":{"rendered":"<p>The Spud Inc. Econo Triceps, Lat Pulley combo may be the ULITMATE home gym accessory.<\/p>\n<p>&nbsp;<\/p>\n<p>You can do countless exercises with it including:<\/p>\n<p>&nbsp;<\/p>\n<p>Rows-low and high<\/p>\n<ul>\n<li>Pulldowns<\/li>\n<li>Pulldown Abs<\/li>\n<li>Face Pulls<\/li>\n<li>All sorts of tricep work<\/li>\n<li>All sorts of curls<\/li>\n<li>Much more<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>The pulley system easily and quickly attaches to almost any rack as shown in the video.<\/p>\n<p>&nbsp;<\/p>\n<p>This package includes:<\/p>\n<p>&nbsp;<\/p>\n<p>Pulley system<\/p>\n<p>Loading pin<\/p>\n<p>Short Triceps Strap<\/p>\n<p>Rack\u00a0 attachments<\/p>\n<p>&nbsp;<\/p>\n<p>Everything you need to duplicate hundreds of commercial gym exercises.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Spud Inc. Econo Triceps, Lat Pulley combo may be the ULITMATE home gym accessory. &nbsp; You can do countless exercises with it including: &nbsp; Rows-low and high Pulldowns Pulldown Abs Face Pulls All sorts of tricep work All sorts of curls Much more &nbsp; The pulley system easily and quickly attaches to almost any [&hellip;]<\/p>\n","protected":false},"featured_media":409,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[73],"product_tag":[498,215,39,499],"class_list":{"0":"post-406","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training-straps","7":"product_tag-econo-pulley","8":"product_tag-home-gym","9":"product_tag-spud-inc","10":"product_tag-triecp-pulley","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-variable","18":"has-default-attributes"},"_links":{"self":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/comments?post=406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/media\/409"}],"wp:attachment":[{"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/media?parent=406"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product_brand?post=406"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product_cat?post=406"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.tpsmethod.com\/shop\/wp-json\/wp\/v2\/product_tag?post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}